Meditation no longer feels like torture, and I no longer have the desire to get up and run out of the room. For the past few days my meditations have been much easier, and keep getting easier. I find that my mind still wanders and I occasionally daydream, but I am able to bring myself back to the moment more quickly and easily. For the first since I started this challenge, I am feeling my body vibrating very slightly. I have notived this in the past, when I would meditate regularly for more than a few days, and it is definitely a strange, but interesting feeling.
Mentally, I am still feeling happier. That familiar anxiety that tends to plague me more often that not has not reared its ugly head in over a week.
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